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The course in Mindfulness-Based Stress Reduction is a great way to cultivate a sense of spaciousness and ease in everyday life. Classes are approximately 2-1/2 hours long and are held in the evening once a week. Each class consists of guided meditations, gentle movement exercises, lecture, and group discussion. The course includes an all-day session on a Saturday. Between classes, students will enhance their participation through working with meditation CDs, and homework assignments. A free intr …
Mt. Diablo Zen Group is led by Baika Pratt, Zen Priest and Dharma teacher. This group meets Wednesday evenings for Zazen (meditation), study and discussion. Four times a year, one day silent retreats are offered for a nominal fee. These retreats are mostly silent; include zazen, Qi Gong, rest period, a mindful meal, a short service and Dharma talk. All members are encouraged to establish a daily meditation practice, with consideration for their daily life schedule. Practice discussion with the t …
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… By uprooting negative emotions and habitual patterns and instead training the mind in loving-kindness and compassion we can cultivate true inner beauty, happiness and peace of mind. Our group is under the guidance of our precious Lama Namnang Mingjo Dorje Rinpoche, a very humble yet immensely accomplished yogi, whose sincerity, dedication & guidance are very inspiring & brings the Buddhist teachings alive in our daily lives. For our members, we will be providing both an opportunity to meet & …
… I have been initiated into many White Tantra Practices and teachings by authentic Tibetan Buddhist Lamas including: Yamantaka by Kirti Tenshab Rinpoche Vajrayogini by Choden Ripoche Lam Rim by Lama Zopa Rinpoche, and Choden Rinpoche Sharing Self With Others by Ribur Rinpoche Kalachakra by Kirti Tenshab Rinpoche Seven Point Mind Training by Choden Rinpoche Green Tara by Lama Zopa Rinpoche White Tara by Lama Zopa Rinpoche Manjushri by Kirti Tenshab Rinpoche Chenrezig by Lama Zopa Rinpoche Medicine …
Eastbay Localprenuers Meetup In order to survive as an entrepreneur, it's crucial to understand how to make the right connections, get the tools and inspirational education in order to grow your business. Eastbay Localprenuers Meetup brings you fresh speakers, monthly training and networking to jump-start your projects and dreams. • Have great business ideas; however you don’t know where to start? • Clueless about Internet Marketing 101? • Have a website that's not working for you? • N …
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This is group for those interested in learning Controlled Remote Viewing (CRV). Interested in experiencing the process of remote viewing? Want to learn the tools and techniques that are behind the process that you may have heard about / seen in the media? Come and experience this amazing process that was developed at Stanford Research Institute (SRI) and used by the US Military’s Stargate program. Remote viewing is a trainable procedure in which an individual can collect informati …
Our meet-up group’s hope is to create a safe space for women to practice yoga with other women in the most limitless ways possible. Clothes can be limiting, in a physical, emotional and spiritual sense: Physically, the clothes limit the way we move. Clothes are limiting. That is their basic purpose-–to limit your body’s experience of the elements, and to limit other people’s ability to see your body. Practicing yoga nude liberates your body, and doing it with other women heightens your sense …
This will meet every three weeks, Teresa will channel the Ascended Master Mary Magdalene and members are welcome to ask questions. In past conversations Mary has provided healing and meditation techiques. A $10.00 donation is appreciated. All who experience the growing energy of Mary Magdalene are amazed, below are just a few testimonies! "I have been present at several sessions when Teresa Proctor is channeling Mary Magdalene. First time, I kept my skeptical mind active, and after awhile, I f …
Meetup details are available only to members.
The Bay Area Volunteer Actors & Voice-overs is a private membership group that supports individuals who want to enhance their potential acting skills or narration voice-overs. Our mission is to create "skits with a message", or to create public service announcements addressing current needs in our community helping to make our world a better place. All you need is the spirit of cooperation and teamwork! If this is your first time, give it a try you'll love the experience of acting as well as …
… We see value in synergizing our intentions and synchronizing our efforts across the network, coming together for at least one night every month - usually in the form of alternating panel dialogs & community potlucks, in addition to film screenings, talks, trainings & book tours. We look forward to you joining us on this page or at a future Bay Area Spore event!
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The Spirit of Modern Shamanism is the Ultimate Tool to help you achieve whatever you need in your life in the space you are in right Now. Beyond spiritual practice, it is what you are looking for....This meetup serves two purposes - to provide Introductions to those that have not heard of Modern Shamanism, and to provide live workshop time to folks already taking the course. If you are interested in Shamanism - You should join - If you are seeking for you know not what - Modern Shamanism is what …
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ProAction Athletics is dedicated to getting you results you are proud of through hard work, camaraderie, and a confidence boost! This is a fitness training camp led by Sarah McClendon. I am a personal trainer with an extensive volleyball coaching background. I model my boot camps to be a fusion of weight training with a team like feeling. I offer both morning and evening boot camps for women. You are welcome to come to either class during the course of the 4 week camp at one flat rate. The env …
Welcome to WOW! Meet weekdays and weekends to walk or run 3 miles or more at various locations throughout the Bay Area. Our group is social but fitness is our goal. Minimum requirement is that you can move for 60 minutes already. The pace doesn't matter. Some of us walk for fitness. Some of us mix walking/running. Some of us are pretty serious runners and are training to improve our times. Most of us participate in a race once in a while. I encourage women to compete in a few events every year a …
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Results don't happen over night and after a week or two, maybe even less, that can be discouraging even though you need to keep going. I created this group to find like-minded people that are working towards similar goals and want to encourage each other. So let's do this together!
WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …
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Have you ever signed up for a running club, paid the fee and felt like everyone else is a better runner than you? Have you left each session feeling almost defeated and maybe even dropping out all together? Do you dream of maybe one day running a 5k or even a half marathon? Are you obese, unmotivated, hate gyms??? Well, you have come to the right place! Here, you will receive support every step of the way, we will motivate each other to be better walkers, joggers and even runners!!! I am a s …
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… While certain declines with age are unavoidable, physical therapists and fitness experts have repeatedly proved that much of the sense of balance can be preserved and even restored through exercises that require no special equipment or training. Enjoy the freedom of movement into old age
… Interested men can: ...Practice and perform with a group of talented and motivated fellow musicians-in-training ...Learn how to sing in a barbershop quartet or chorus ...Improve your singing: we work on vocal technique, close harmonizing, ear training, sight singing, and performance skills ...Expand your repertoire of classic American popular songs ...Enjoy fellowship and song every week with a great group of guys, and if you've never heard a chord ring, you're in for a real treat. Musical …
Come check out our brand new Fit Club Embarcadero (Rincon Park) When: Starting Sunday May 27th from 9:00-10:00a Where: Embarcadero (Rincon Park) Free Boot Camp 1st Rule of Fit Club- Talk about Fit Club 2nd Rule of Fit Club- Invite your friends to Fit Club 3rd Rule of Fit Club- Have fun with your workout 4th Rule of Fit Club- Be open to meeting cool like minded people 5th Rule of Fit Club- Welcome to all fitness levels 6th Rule of Fit Club- Allow our fitness coaches to motivate you and hold you a …
Public Speaking and Presentation Skills Group Join us today Get Public Speaking and Presentation Skills coaching, training and support in a fun and supportive environment with like minded individuals Get professional feedback to improve and grow Learn the latest public speaking and presentation tips Attend our next Free public speaking workshops ************* Unleash your hidden power: We all have it as a presenter. Learn to bring yours out. Build and project confidence: in f …
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